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Treatments
Treatment

Functional Medicine

Functional Medicine is a data-driven, biology-based approach to health that focuses on identifying and addressing the root cause of disease. Similar to Traditional East Asian Medicine, Functional Medicine takes a holistic approach to diagnosis and treatment, considering aspects of an individual’s past and current medical history, socioeconomic status, and other determinants of health—this infor... Read More

Functional Medicine is a data-driven, biology-based approach to health that focuses on identifying and addressing the root cause of disease. Similar to Traditional East Asian Medicine, Functional Medicine takes a holistic approach to diagnosis and treatment, considering aspects of an individual’s past and current medical history, socioeconomic status, and other determinants of health—this information is considered alongside data gathered from comprehensive diagnostic testing to create a unique life-style, nutritional, and nutraceutical treatment plan for each patient.

Functional Medicine may be supportive in the treatment of a variety of conditions, such as metabolic and/or endocrine disorders, headaches, gastrointestinal disorders, immune disorders, anxiety, depression, menstrual issues and infertility, and more.

Prior to an initial Functional Medicine visit, patients will be asked to complete an in-depth medical systems questionnaire. At the initial visit, patients complete a full medical intake and physical and any necessary diagnostic testing will be ordered. This visit typically lasts 60 minutes, in the office.

At the next visit—the review of findings—the patient and provider will go over laboratory test results and treatment options. This visit typically lasts 30-60 minutes, in-office or via telemedicine

Follow-up appointments to discuss patient progress and make any needed modifications to the treatment plan are recommended every 3 to 4 weeks. These appointments typically last 30 minutes, in-office or via telemedicine.

Chiropractic

At an initial chiropractic visit, patients will complete a full medical history and thorough physical exam before receiving safe, gentle chiropractic manipulation to restore proper joint mobility and pain-free movement. During the adjustment, a quick, direct force is applied to the affected joint. Patients may hear popping or cracking or feel movement at the joint. Issues with lack of prope... Read More

At an initial chiropractic visit, patients will complete a full medical history and thorough physical exam before receiving safe, gentle chiropractic manipulation to restore proper joint mobility and pain-free movement. During the adjustment, a quick, direct force is applied to the affected joint. Patients may hear popping or cracking or feel movement at the joint.

Issues with lack of proper motion in the back, neck, pelvis, hips, or other joints are behind many musculoskeletal problems. Chiropractic care can benefit many conditions, including but not limited to: back pain, neck pain, headaches, sciatica, joint pain, sports injuries, herniated discs, arthritis, and pregnancy-related aches and pains.

Initial chiropractic appointment tiered pricing: $120-90
Follow-up tiered pricing: $90-60

Acupuncture

In an acupuncture session, patients complete a full medical intake and may be treated for a variety of conditions, including (but not limited to): back pain, headaches, gastrointestinal disorders, mood disorders, women’s health issues, respiratory issues, hypertension, circulatory disorders, and dependence on drugs or alcohol. Acupuncture addresses disharmonies and gently brings the body into a... Read More

In an acupuncture session, patients complete a full medical intake and may be treated for a variety of conditions, including (but not limited to): back pain, headaches, gastrointestinal disorders, mood disorders, women’s health issues, respiratory issues, hypertension, circulatory disorders, and dependence on drugs or alcohol. Acupuncture addresses disharmonies and gently brings the body into a state of balance, increasing vitality and improving the body's ability to heal itself.

Private acupuncture sessions may also include adjunct therapies such as cupping, moxibustion, guasha, TDP heat lamps, and tui na.

Initial acupuncture appointment tiered pricing: $120-90
Follow-up tiered pricing: $110-80

Community Acupuncture

Community Acupuncture takes place in a room where other people are receiving treatment as well. The silent, supportive environment reminds us that we never heal alone.

Cupping is not included in community acupuncture treatments, but can be included free of charge in any private acupuncture session.

Tiered pricing: $70-40

Bodywork

Whether from posture, injuries, or emotional trauma, our muscles and fascia hold patterns. Manipulating soft tissue helps us release these patterns and live with more comfort and ease. Treatments are highly individualized and can vary from muscular rehabilitation to sessions that focus more on nourishing and grounding, incorporating medical massage techniques and energy work to reduce anxiet... Read More

Whether from posture, injuries, or emotional trauma, our muscles and fascia hold patterns. Manipulating soft tissue helps us release these patterns and live with more comfort and ease.

Treatments are highly individualized and can vary from muscular rehabilitation to sessions that focus more on nourishing and grounding, incorporating medical massage techniques and energy work to reduce anxiety and increase relaxation. While many sessions focus on pain relief and optimizing physical function, we also believe in the simple healing power of touch to promote ease and comfort.

60-minute bodywork tiered pricing: $120-90
90-minute bodywork tiered pricing: $160-130

Cupping

Cupping can be included at no cost to any private acupuncture or musculoskeletal treatment. If you want to come in just to be cupped, select this option. Cupping helps to improve circulation, decrease back pain, remove toxins, and improve lung function using a vasopneumatic device. Cupping may leave marks for up to a week, but is not painful. The suction pulls fascia away from the bone and h... Read More

Cupping can be included at no cost to any private acupuncture or musculoskeletal treatment. If you want to come in just to be cupped, select this option. Cupping helps to improve circulation, decrease back pain, remove toxins, and improve lung function using a vasopneumatic device. Cupping may leave marks for up to a week, but is not painful.

The suction pulls fascia away from the bone and helps to break up knots by flushing the area with fresh blood to repair and relieve inflammation in sore, stiff, or stagnant areas.

Tiered pricing: $70-40

Reiki & Intuitive Healing

Reiki is a Japanese technique for relaxation and healing. Reiki utilizes universal energy channeled by the practitioner through their hands toward the patient. This energy helps reduce stress and anxiety, and promotes natural self-healing. Most patients feel a deep sense of relaxation, to the point of falling asleep. For a 90-minute treatment that includes Reiki, bodywork, and cupping, sele... Read More

Reiki is a Japanese technique for relaxation and healing. Reiki utilizes universal energy channeled by the practitioner through their hands toward the patient. This energy helps reduce stress and anxiety, and promotes natural self-healing. Most patients feel a deep sense of relaxation, to the point of falling asleep.

For a 90-minute treatment that includes Reiki, bodywork, and cupping, select the "Reiki + bodywork" option.

Reiki tiered tiered pricing: $120-90
Reiki + bodywork tiered pricing: $160-130

Yoga

Mondays 6:30pm: Perinatal Yoga with Natalie Pulvino
Tuesdays 7:00pm: Restorative Yoga with Jean Edrada
Saturdays 11:30am: Mindful Vinyasa with Jean Edrada

All yoga classes are $15. Please reserve your spot online (but walk-ins are accepted, space permitting)

Wellness Workshops

Doris Fregoso

Dr. Doris Fregoso (DC) is a licensed chiropractor and is certified in acupuncture and functional medicine. She received her doctorate of chiropractic at National University of Health Sciences in 2010.

Dr. Doris has also studied naturopathic medicine, botanical medicine, aqua therapy, nutrition, and homeopathy. She currently is the owner of Jade Orchid Wellness, a chiropractic and holistic care facility 23 miles west of the city of Chicago.

Dr. Doris specializes in the treatment of hip dysfunction, headaches, ringing in the ears, sinus infections, long COVID, fertility, disc herniations, spinal degenerations, knee pain, shoulder dysfunctions, and other musculoskeletal issues. Dr Doris has treated a variety of patients, from infants to children to adults and senior citizens. She has a nurturing, patient-centered, and educational approach, and believes that movement is life.

Dr. Doris Fregoso (DC) is a licensed chiropractor and is certified in acupuncture and functional ... Read More

Tulia Rubero
(she/they)

Dr. Tulia Rubero is a licensed chiropractor and board-certified chiropractic acupuncturist. She received her Doctor of Chiropractic at National University of Health Sciences; she also holds a Master of Science from Pacific College of Health and Science and has completed coursework in Functional Medicine through the Institute for Functional Medicine.

Dr. Tulia has worked as a doula/birth-worker and lactation counselor, focusing primarily on postpartum care. Dr. Tulia’s functional medicine, acupuncture, chiropractic, and birth/postpartum support training and experience come together to inform her style of practice, which is gentle, non-judgmental, and patient-centered.

Dr. Tulia specializes in the treatment of gastrointestinal issues, hormonal/menstrual and fertility issues, metabolic and endocrine issues, and musculoskeletal issues. Dr. Tulia believes in the body’s ability to heal itself and hopes to serve humbly as a facilitator for that healing process.

Dr. Tulia Rubero is a licensed chiropractor and board-certified chiropractic acupuncturist. She r... Read More

Jennifer Stewart-Laudat

Jennifer Stewart-Laudat is a lifelong student of the human form. At The Soma Institute, she acquired a knowledge base that includes myofascial release, lymphatic drainage, and soft tissue manipulation. On the Caribbean Island of Dominica, she studied how the crucial time from conception to weaning affects a child’s subsequent growth and development. In her time living in the rainforest there, she learned traditional ways of living and natural curative methods. Jennifer approaches musculoskeletal therapy as a way to facilitate healing of the body and repairing of the body-mind-spirit connection.

Jennifer Stewart-Laudat is a lifelong student of the human form. At The Soma Institute, she acqui... Read More

Veronica Rivera
(She/Her/Hers) MA

Veronica is a licensed massage therapist and Reiki practitioner. She graduated from The New School of Massage in 2012 and is also in the last year of her Master’s program for counseling, specializing in clinical mental health.

Veronica has a deep understanding of the power of touch and its impact on healing physical, emotional, social, and trauma-related stressors. She takes an intersectional approach to bodywork and is committed to helping individuals across diverse communities reclaim wellness as their right by utilizing body-based somatic practice, body acceptance, and mindfulness.

Veronica believes in intentional therapeutic restoration to promote one’s own healing.

Veronica is a licensed massage therapist and Reiki practitioner. She graduated from The New Schoo... Read More

Samara Reigh LAc

Samara Reigh is a Doctor of East Asian Medicine, specializing in pain, GI issues, fertility, and mood disorders such as anxiety and depression. 

Samara has her Master of Science from Southwest Acupuncture College, her doctorate in integrative healthcare from Pacific College of Health and Science, and is currently pursuing her Masters in Public Health in Epidemiology & Biostatistics from UIC. She is currently Vice President of the Illinois Society of Acupuncturists, the Illinois delegate to the American Society of Acupuncturists, and is working legislatively to increase access to holistic healthcare.

Samara Reigh is a Doctor of East Asian Medicine, specializing in pain, GI issues, fertility, and ... Read More

Sylvia Gonzalez

Sylvia (she/her/ella) is a bilingual Spanish-speaking acupuncturist and herbalist. She uses acupuncture, herbal medicine, body work, food therapy, and lifestyle recommendations to address a wide variety of health issues, and treats children, youth, adults, elderly, and pregnant people.

Sylvia has a Doctorate in Acupuncture and Chinese Medicine from the Pacific College of Health Science and a Master in Public Health from the University of Illinois Chicago. Her professional experiences include years of organizing, advocacy, birth work, and public health research.

Using a trauma-informed and healing-centered approach, she supports patients on their path towards holistic health and wellbeing.

Sylvia (she/her/ella) is a bilingual Spanish-speaking acupuncturist and herbalist. She uses acupu... Read More

Jada Banko

Jada Banko is a Doctor of Acupuncture and Chinese Medicine, a board-certified acupuncturist and herbalist, and a Diplomate in Canonical Chinese Medicine. As a healthcare provider committed to a holistic and integrative approach to medicine, Jada works closely with her patients to best understand the underlying causes of their symptoms. She strives to educate her patients in self-empowerment and healing while working with them collaboratively to find a path that works best for them. Through acupuncture, nutritional guidance, herbal medicine, and various other lifestyle modifications, Jada works with her patients to achieve balance, well-being, and their optimal health.

Jada received her doctorate in Acupuncture and Chinese Medicine at Pacific College of Health and Science in Chicago.

Jada’s practice involves treatment for a wide range of health conditions including, but not limited to: -stress -headaches -allergies -digestive disorders -skin conditions -orthopedic injuries -women’s health -anxiety -depression -autoimmune conditions -insomnia -pain management

Jada Banko is a Doctor of Acupuncture and Chinese Medicine, a board-certified acupuncturist and h... Read More

Natalie Pulvino

Natalie is a warm and grounding individual who is passionate about maternal health and wellbeing. With a master’s in Public Health and years of multidisciplinary work, Natalie utilizes both holistically-driven and evidence-based strategies to care for pregnant and postpartum individuals. She has been teaching yoga in both group and private settings for over 5 years, and specializes in prenatal and postpartum practices. Her approach is centered on the individual, and provides space for folks to explore their wellbeing during her classes, which are a nice blend of both strengthening and resting to restore balance to the body and mind.

Natalie is a warm and grounding individual who is passionate about maternal health and wellbeing.... Read More

Terri Peaslee

Terri Peaslee is a board certified acupuncturist and herbal practitioner, and received her degree from Pacific College of Health and Science. She started her career by volunteering in Nepal, where she treated patients with varying ailments from pain management to post-stroke care. Terri considers herself to be a general practitioner, while having a passion for digestive and reproductive health.

Terri views healing as both a physical, mental, and emotional process. Her goal is to improve the health of her patients through acupuncture, herbs, diet, and lifestyle choices that support lasting change. Terri supports her patients in finding a balance that works for them, allowing patients to live a richer and more fulfilling life.

Terri Peaslee is a board certified acupuncturist and herbal practitioner, and received her degree... Read More

Jasmine Traylor

Jasmine is a licensed massage therapist and body worker. She graduated from Pacific College of Health and Science and is also completing her Health and Wellness Coaching certification with The Soma Institute.

Jasmine wholeheartedly believes in the healing power of touch and seeks to connect her patients to the deepest, most beautiful parts of themselves by listening to both their physical and spiritual needs.

Her approach to bodywork is all about helping clients learn how to listen to and understand their bodies’ needs in the present moment. She is trained in multiple modalities, including tui na, gua sha, cupping, hot stone massage, and deep tissue massage.

Jasmine is a licensed massage therapist and body worker. She graduated from Pacific College of He... Read More

Jean Edrada
(She/Her/Hers)

Jean has been practicing Yoga since 2009 and received her 200-hr RYT in 2014. She has taken other trainings including Trauma-Informed Mindfulness and Yoga Nidra and has taught students from ages 2-72. Jean believes that we are all our own best teachers and invites each person to focus within to cultivate body awareness, build strength and find flexibility in body, mind and spirit.

Jean guides with a light-hearted, playful approach and always uses inclusive, invitational language so that each person can listen to their inner voice. Jean’s mission is to create supportive opportunities to explore the internal world and for all expressions of life to have equitable access to resources and spaces for healing.

Jean has been practicing Yoga since 2009 and received her 200-hr RYT in 2014. She has taken other... Read More

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Located at: 1843 S Racine, CHICAGO
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Need Help? 312-291-8298 info@sanctuaryhealthpilsen.com